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WEEK 1
PLANS & PRICING
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WEEK 1 & 4
WEEK 1 & 4
WEEK 1 & 4
ALL PROGRAMS ON SALE!
BOOTY Vol 1
20$This program does not expire- 6 week lower body focused
- 3 lower body workouts each week
- 9 different workouts
- Superset workouts
- Videos include voice over cues
BOOTY Vol 2
20$This program does not expire- 8 week lower body focused
- 3 lower body workouts each week
- 8 different workouts
- Drop sets, supersets, circuits
- Videos include voice over cues
BOOTY Vol 3
20$This program does not expire- 5 week lower body focused
- 3 lower body workouts each week
- 10 different workouts
- Drop sets, supersets, circuits, timed sets
- Videos include voice over cues
HOME BOOTY
20$This program does not expire- 4 week lower body focused
- 8 different workouts
- 2 workouts each week (3 optional)
- Supersets, timed workouts
- Videos include voice over cues
TIMED BOOTY
15$This program does not expire- 4 week lower body focused
- 3 workouts each week
- 12 different workouts
- Intervals of 1 minute work/30 seconds rest
- 36 minute workouts (not including warm up and cool down)
- Videos include voice over cues
TIMED 8-WEEK
15$This program does not expire- 8 week full body focused
- Best paired with a booty program
- HIIT workouts
- 3 workouts each week
- 12 different workouts
- Videos include voice over cues
TIMED 30 DAY
15$This program does not expire- 30 day full body focused
- HIIT workouts
- 4 workouts each week
- 2 upper body & cardio, 2 lower body (Each week)
- 11 different workouts
- Videos include voice over cues
FULL BODY Vol 1
15$This program does not expire- 4 week full body focused
- 2 phases (Each phase repeated for 2 weeks)
- 5 workouts each week
- 8 different workouts
- 3 lower, 1 upper/core & cardio, 1 HIIT (Each week)
- Plyometrics, supersets, circuits
- Videos include voice over cues
FULL BODY Vol 2
15$This program does not expire- 4 week full body focused
- 2 phases (Each phase repeated for 2 weeks)
- 5 workouts each week
- 10 different workouts
- 2 lower, 2 upper, 1 lower & core (Each week)
- Plyometrics, supersets, circuits, HIIT
- Videos include voice over cues
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