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ALL PROGRAMS ON SALE!

  • BOOTY Vol 1

    20$
    This program does not expire
     
    • 6 week lower body focused
    • 3 lower body workouts each week
    • 9 different workouts
    • Superset workouts
    • Videos include voice over cues
  • BOOTY Vol 2

    20$
    This program does not expire
     
    •  8 week lower body focused
    • 3 lower body workouts each week
    • 8 different workouts
    • Drop sets, supersets, circuits
    • Videos include voice over cues
  • BOOTY Vol 3

    20$
    This program does not expire
     
    •  5 week lower body focused
    • 3 lower body workouts each week
    • 10 different workouts
    • Drop sets, supersets, circuits, timed sets
    • Videos include voice over cues
  • HOME BOOTY

    20$
    This program does not expire
     
    • 4 week lower body focused
    • 8 different workouts
    • 2 workouts each week (3 optional)
    • Supersets, timed workouts
    • Videos include voice over cues
  • TIMED BOOTY

    15$
    This program does not expire
     
    • 4 week lower body focused
    • 3 workouts each week
    • 12 different workouts
    • Intervals of 1 minute work/30 seconds rest
    • 36 minute workouts (not including warm up and cool down)
    • Videos include voice over cues
  • TIMED 8-WEEK

    15$
    This program does not expire
     
    • 8 week full body focused
    • Best paired with a booty program
    • HIIT workouts
    • 3 workouts each week
    • 12 different workouts
    • Videos include voice over cues
  • TIMED 30 DAY

    15$
    This program does not expire
     
    • 30 day full body focused
    • HIIT workouts
    • 4 workouts each week
    • 2 upper body & cardio, 2 lower body (Each week)
    • 11 different workouts
    • Videos include voice over cues
  • FULL BODY Vol 1

    15$
    This program does not expire
     
    • 4 week full body focused
    • 2 phases (Each phase repeated for 2 weeks)
    • 5 workouts each week
    • 8 different workouts
    • 3 lower, 1 upper/core & cardio, 1 HIIT (Each week)
    • Plyometrics, supersets, circuits
    • Videos include voice over cues
  • FULL BODY Vol 2

    15$
    This program does not expire
     
    • 4 week full body focused
    • 2 phases (Each phase repeated for 2 weeks)
    • 5 workouts each week
    • 10 different workouts
    • 2 lower, 2 upper, 1 lower & core (Each week)
    • Plyometrics, supersets, circuits, HIIT
    • Videos include voice over cues
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